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Explore Services

I specialize in working with adults to identify and break through blocks preventing their ability to meet their goals. Approaches primarily used are cognitive behavioral therapy, energy therapy, mindfulness, EMDR, and Parts Work to help clients become more self-aware and self-confident in creating and meeting their life goals.

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Therapy Services

 

Allow me to provide a safe space for you by listening and learning about your needs and collaborating with you to develop an effective plan. My approach includes multiple interventions such as Mindfulness, Cognitive Awareness, Energy Therapy, and (EMDR) Eye Movement Desensitization Reprocessing.  I can help you work through the effects of trauma, anxiety, depression, social issues and struggles with relationships to develop a new level of confidence and joy in life.

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